Salt Free 4 Life

Salt free doesn't mean taste free!

Salt Free 4 Life was started with just a humble idea.  Eat right and don't let heart failure get you down.  Learn to cook with no or low sodium options and live a longer and happier life.  


Today, I am alive because of the need to change my diet and my lifestyle.  You can lead a healthier life too by incorporating many of the ideas that I have put forth on this website.  


My recipes are "Robin" tested in my own kitchen.  I look for easy, healthy, and very tasteful ideas and transform them into the Salt Free 4 Life recipes for everyone to enjoy.